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BreakThruMindset

Guided Journal

Coming soon

Grateful & Becoming

90 Days of Gratitude, Manifestation & Intentional Living

Tyson E. Sam

Grateful & Becoming by Tyson E. Sam, book cover

About the book

About Grateful & Becoming

The flagship BreakThru Mindset journal. Each of its 90 days guides you through five short practices: morning gratitude, identifying your desired state of mind, visualization and affirmation, one intentional action, and evening reflection. It is organized into three stages (Awakening, Alignment and Becoming) and designed to work alongside the BreakThru Mindset companion experience.

Inside the book

  • 90 guided days in three stages
  • Five daily practices, about 15 to 20 minutes a day
  • Weekly reviews and milestone reflections
  • Works on its own or with the digital program

Coming soon

Be the first to know.

Grateful & Becoming is not available to purchase yet. Ask to be notified and you will hear as soon as it is.

Three ways to begin.

  • Hardcover Journal
  • Digital Edition
  • The Complete BreakThru Bundle

Compare every format, see what is included and choose the one that suits the way you like to write.

Begin

Start your 90 days.

The journal is the heart of the 90-Day Transformation. Begin the journey, or take the free assessment first.