Companion experience
Your 90 days, synchronized.
Good morning
Welcome back, Tyson.
Your BreakThru journey
Day 12 of 90
13%
Awakening · Auditing the thoughts that feel like facts.
Today’s practice
- Morning gratitude
- Desired state of mind
- Visualization & affirmation
- Intentional action
- Evening reflection
Today’s gratitude
Notice three things that are going right, right now.
Your day at a glance
See your current day, completed activities and what is next.
Web dashboard available now · iOS & Android in development
Interactive preview
Try the daily dashboard.
Today’s practice
Seeing Your Beliefs, Day 5
Auditing the thoughts that feel like facts.
2 of 5 complete
Picture yourself meeting a challenge with calm confidence.
Today’s affirmation
I choose my state of mind, and my actions follow.
Upcoming
Day 13: Seeing Your Beliefs, Day 6
Weekly reflection on Day 14
Everything the journey needs
Core functionality.
Personalized onboarding
Tell us your focus areas and desired state. Your journey is shaped from Day 1.
Daily gratitude exercises
A fresh prompt every morning, saved to your private journal.
Manifestation journaling
Name your desired state of mind and the identity you are practicing.
Guided visualization
Short, structured prompts for living from the end.
Affirmations
A daily affirmation, plus the ones you write in your own words.
Daily messages from Tyson
A short note each day from the founder, written for where you are in the journey.
Habit tracking
Keystone habits with streaks that show your consistency.
Goal tracking
Goals tied to Method principles, with progress you update as you go.
90-day progress dashboard
Your current day, completed activities and upcoming lessons at a glance.
Community access
Discussion groups, celebrations and accountability partners.
Weekly reflection
Every seventh day: wins, lessons and your next focus.
Program reminders
Gentle reminders for morning practice and evening reflection.
Audio lessons
Listen to Method lessons on the go.
Personal development challenges
Weekly challenges with check-ins to keep momentum.
Secure accounts, private journal entries, and progress synchronized across desktop and mobile. Built so dedicated iOS and Android apps can share the same account and data.
Mobile apps